gratitude

  Gratitude – the wonderful feeling of appreciation we get when we admire and value something, just because it exists. A feeling so hard to describe and “quantify” that experts are only now beginning to understand its real potential. Martin Seligman, a pioneer of Positive Psychology and the author of Flourish, believes that: “Gratitude can make your life happier and more satisfying. When we feel gratitude, we benefit from the pleasant memory of a positive event in our life. Also, when we express our gratitude…Continue Reading “Three Ways Gratitude Makes Life Awesome, According to Researchers”

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Have you ever wondered why some people seem to be stuck in a lifeless routine, while others move from one opportunity to another without ever giving up in the face of adversity? It’s all about the mindset! We each have a set of beliefs about success (and failure), intelligence and talent, that will shape our every decision. Your career path, your attitude towards failure, even the reason why you’re reading this article right now have something to do with your mindset. Let’s take a quick…Continue Reading “Three Benefits of a Growth Mindset and How to Unlock Them”

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Motivation – a cornerstone of success. An invisible hand, pushing (or pulling) us closer to our goals. Motivation “flows” through everything. Personal goals, health, success; even talent can be hacked through motivation. Take for instance our career. Studies suggest that motivation and optimism define one’s career. In other words, first we get optimistic about a particular career path, then we use motivation to “make things happen.” But it’s not just about our career choice. Every decision we’ve ever made was prompted by some form of…Continue Reading “Motivation Hacks: 3 Tricks to Skyrocket Your Results”